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Ultimate Guide to the Best Treadmill

    Best-Treadmill-for-Home

    Our top selections as the best treadmills 2017 feature affordable models produced by the leading fitness brands.

    The Best Treadmills 2017 Guide

    TreadmillFeaturesPrice Guide
    LifeSpan TR1200iTreadmill Doctor "Best Buy" Award for Best New Treadmill$$
    Sole Fitness F80Six standard programs, two custom programs, and two heart programs$$$
    Horizon Fitness T101-04 TreadmillRated a best “Value Buy” for walking by the Good Housekeeping Institute and by the Treadmill Doctor as one of the "Best Buys" in its category$$
    ProForm 505 CSTSpace Saver design; folds vertically for storage$$
    ProForm Power 995i3.0 chp drive System, 20 x 60 non-stretch 1-ply commercial belt$$
    LifeSpan TR1200-DT5Console readouts include: distance traveled, calories burned, walking time, step count and belt speed$$$$

    The Top Treadmills for Home in 2017

    Is the LifeSpan TR1200i Folding Treadmill Right for You?

    LifeSpan TR1200i Folding Treadmill review

    Pros
    • Available for well under 1000 dollars
    • LCD console
    • Fitness tracking tools
    • Large running surface
    • Many fitness programs are built-in
    • Great warranty
    • Award-winning
    • Excellent brand
    Cons
    • Expensive
    • Noisy compared to the other models

    If you’re interested in investing in a folding treadmill which is of superb quality and packed with appealing features, you’ll enjoy learning about the LifeSpan TR1200i. Designed by a company with a robust and positive reputation, this attractive treadmill has a couple of the main benefits which make it stand out.

    • Spacious running surface
    • Secure deck suspension system

    Since this treadmill does offer a lot of value for the money, it’s well worth a closer look. It features a motor which provides two and a half horsepower and its running surface measures twenty inches by fifty-six inches. This running surface will support up to three hundred pounds of body weight. As well, this unit comes with a console with LCD displays of different colors. The console will show an array of fitness data, including calories burned, time, speed and distance.

    If you want a design which features a strong warranty, this treadmill is a great purchase. It comes with a lifetime warranty which covers the motor, as well as the treadmill’s durable frame. This design measures thirty-three by fifty-four by seventy inches, and it’s an award winner, so it has an excellent reputation. Only top treadmills win awards.

    Now that you know more about this impressive treadmill, which is a fine choice for those who want quality at a mid-range price point, you’ll be one step closer to deciding whether or not this style is right for you. Most real-life customers do appreciate this treadmill, although it gets the occasional “pan” as well.

    Overall, it’s a piece of exercise equipment that people love. It’s roomy enough to be simple to run on, and it does have the power and fitness tracking features that most people want and need.

    It’s a smart choice if you want a home gym which allows you to run inside, whenever you want to. Use it alone or as part of circuit training with other fitness equipment.


    Sole Fitness F80 Folding Treadmill

    Sole Fitness F80 Folding Treadmill review

    Pros
    • Lots of fitness programs
    • Fans for cooling you down
    • Sound system works with MP3 files
    • 35 by 58 by 80-inch size
    • Nice deck size
    • Excellent warranty
    • Cushioned, quiet deck
    Cons
    • In the upper end of the mid-range price point (may cost too much for some)
    • Plastic base under console is too protruding for some runners

    This treadmill has a very strong warranty. The company which produces it (Sole Fitness) stands behind what it manufactures.

    Since it’s a high-quality piece of fitness equipment which features a unique Cushion Flex deck which is super-quiet while in operation, it does have a great deal to offer.

    The cushioning on the deck is designed to reduce the amount of impact that joints take during running. In fact, it may reduce impact by a whopping forty percent, versus running on a roadway.

    Since it’s gentle on your body, this treadmill is such a practical choice. Its key selling points are its:

    • Quiet and cushioned running deck
    • Powerful motor (3.5 chp)

    In addition to whisper-quiet operation and deck cushioning, as well as a high-tech motor, this design features lots of speed options. Run at speeds from half a mile per hour to twelve miles per hour. You may adjust the incline from zero to fifteen percent to customize your workout.

    As well, this design comes with fitness tracking tools galore, including a belt with two-ply design, a grip for pulse checking and a chest strap which monitors heart rate.

    When you choose this design, you’ll access six programs which are standard, as well as a couple of custom-type programs. Also, you’ll find that you obtain a pair of heart programs. This design also features fans which will calm you down, as well as a sound system which works with MP3 files. Each treadmill of this type has an LCD workout display which measures 7.5 inches.

    This treadmill has most of the bells and whistles that most people need…if not all of them! It’s a fancy treadmill which is designed to be easy on joints and offer lots of fitness data. So, why not order this favorite Sole Fitness design today?


    You’ll Love the Horizon Fitness T101-04 Treadmill

    Horizon Fitness T101-04 Treadmill review

    Pros
    • Affordable, mid-range design
    • Recommended by Good Housekeeping
    • Lots of fitness programs
    • Heart rate grip pulse
    • Quiet performance
    • Lifetime warranty on motor and parts
    • Good brand
    • Gets excellent ratings
    Cons
    • Not the cheapest treadmill
    • Belt for model may not be as durable as some

    Are you in the market for a mid-range treadmill? If you are, you’ll find that the Horizon T101-04 offers plenty of benefits for a great price.

    This design was ranked as the premier “value buy” by Good Housekeeping’s respected Institute, so it’s a solid pick for those who want optimal value for their money.

    When you choose this design, you’ll access a treadmill which goes up to ten miles per hour and features a running area that measures twenty inches by fifty-five inches. It may be folded up for easy storage. Since it’s foldable, you can store it when you don’t want to use it.

    Regarding key features, this design has:

    • thirty program options
    • a good-sized running surface

    Since it does have so many workouts built-in, you’ll never get bored, and you’ll also have the power to adjust the treadmill’s incline as you see fit. Choose from ten step goal programs, six fat-burning programs, and ten distance-based programs.

    You’ll also be able to select from a trio of interval programs. Also, this design features speakers with surround capabilities, and the sound system supports MP3 files. Also, you’ll access a pulse grip which monitors your heart rate. This design is silent while in operation and supports up to three hundred pounds of body weight. It comes with a warranty which lasts for a lifetime (motor and frame only).

    Now that you know more about this exceptional treadmill and its many benefits, you’ll be closer to deciding whether or not it suits your budget and requirements.

    It is a design that treadmill experts approve of and many people enjoy working out on it when they are at home. It’s the secret of burning calories, toning muscles and getting healthy cardio exercise, right from the comfort and privacy of home. As well, it provides great value for what you will pay.


    The ProForm 505 CST Treadmill Is So Affordable

    ProForm 505 CST Treadmill review

    Pros
    • Affordable
    • Cushioned running deck is easy on joints
    • iPod compatible
    • Incline is adjustable
    • Different fitness programs are available to choose from
    • Good brand
    • Display features LCD lighting and fitness tracking
    Cons
    • Not a high-end model
    • Assembly may take a while
    If you want a treadmill with a lower price tag, which still features plenty of pure quality, we recommend learning more about the ProForm 50 CST Treadmill.

    This design has space-saving features, so you’ll find that you may fold it up vertically whenever you want more room to move around. An ideal choice for smaller apartments and homes.

    Key benefits of this model include:

    • Folding design for easy storage
    • ProShox cushioning of running deck

    In addition to space-saving design, this unit, which weighs in at three hundred pounds, comes with cushioning which helps to protect the joints. This cushioning is ProShox cushioning, and it’s designed to pamper your joints during workouts.

    As well, this design has an audio system which is compatible with iPod devices, so you’ll be able to enjoy all of your favorite iTunes as you run.

    Choose an incline from zero to ten percent and select your preferred, built-in fitness programs in order to access customized workouts which are perfect for you. This treadmill features a limited warranty.

    This design has a lot of great features in light of its lower price. It’s on a lower end of the mid-range price point, and it does cost a lot less than many other treadmills. As well, since it offers fitness tracking features and built-in programs, you’ll get a real gym experience when you use it.

    Since it is affordable, you won’t need to spend a fortune to enjoy this fitness-boosting piece of home gym equipment. It also makes a great gift idea.


    ProForm PFTL99715 Power 995i Exercise Treadmill

    ProForm PFTL99715 Power 995i Exercise Treadmill review

    Pros
    • Good price for lots of features
    • Backlit display
    • Thirty programs built-in
    • iPod-compatible sound system
    • Speed and incline is adjustable
    • Lifetime warranty
    Cons
    • May cost too much for some
    • Assembly may be somewhat difficult

    If you want excellent performance features from your new treadmill, you may want to treat yourself to this impressive ProForm design. The PFTL99715 is a popular choice in the mid-range price bracket, and it features a motor with three chip of drive power.

    As well, this design has a no-stretch belt which measures twenty by sixty. The deck of this design features ProShox cushioning so that this running deck will be gentle on your joints. As well, it’s a space-saving model, which means that it may be folded and then stored. This treadmill also has a convenient lift assist feature.

    Key benefits of this treadmill are:

    • Great Features for Mid-range price
    • Cushioned deck which is easy on joints

    This treadmill also comes with an iFIt display which has to backlight. Also, it shows workout apps from iFit. This design works with iPods, so its sound system will allow you to listen to your favorite tunes from the Apple Store, via its speakers, which measure two inches apiece.

    Run at speeds from zero to twelve miles per hour and choose your preferred incline, from zero to fifteen. This treadmill has thirty pre-programmed workouts. Also, it has a fan to cool you down as you run, a pulse monitor, and a lifetime warranty on the motor and parts.


    LifeSpan TR1200-DT5 Treadmill Desk

    LifeSpan TR1200-DT5 Treadmill Desk review

    Pros
    • Good price for great design and features
    • Trusted brand
    • High-quality console
    • Compatible with smartphones for syncing of fitness data
    • Excellent running deck
    • Lots of fitness tracking information is displayed
    • Durable
    Cons
    • Too pricey for some
    • LifeSpan support services get some complaints

    If you’re interested in purchasing a treadmill with compact design, you’ll enjoy learning about this LifeSpan model. It offers a lot of useful features for a mid-range price tag and you may set your preferred high speed at two miles per hour or four miles per hour.

    This unit features sound alerts and silence beeps, and it will allow you to resume your prior speed or change measurement units.

    Key benefits of this model:

    • Great brand
    • Excellent console and running deck

    Regarding what the console shows, you’ll find that this design measures travel distance, how many calories are burned off, how long you’ve walked, how many steps you’ve taken and how fast the belt is moving.

    As well, you may synchronize your workout information to your iPhone or an Android mobile device, via an app known as Active Trac. This app is available at no cost to you.

    When you choose this design, you’ll get a three-year warranty on parts and labor. It’s nice to have a strong warranty as this type of warranty will protect you as a consumer.

    Now that you know more about this impressive treadmill, which gets way more excellent reviews than pans, you may want to add it to your short list of possible buys.

    It’s highly-rated, and it provides a lot of value for an appealing price. It is a mid-range design, so you’ll need to invest in it. However, it costs much less than some high-end models.

    LifeSpan is known for making great fitness machines, and this one is no exception. It’s a great piece of fitness equipment which should hold up very well over the course of time.


    Cross Trainer Vs. Treadmill For Weight Loss

    Are you interested in losing weight? You are not alone. According to the CDC, 1 out of every three adults in the US are obese, and 3 out of every five are overweight. Thankfully, losing weight is becoming easier thanks to improvement in workout devices.

    With that in mind, let’s take a moment to review cross trainers and treadmills. We will see which one is better for weight loss.

    With that in mind, let’s take a moment to review cross trainers and treadmills. We will see which one is better for weight loss.

    Understanding the Basics

    One of the best ways to burn calories is moderate to heavy aerobic exercise. Requiring that you stay moving for some time, there are a few exercise equipment categories that you can choose. Remember, the purpose of the aerobic exercise is to do something you can maintain for a prolonged period.

    Before purchasing either, understand what your training goals will be. Do you only want to lose weight or would you like to build some muscle as well? Do you want to become a stronger runner or be able to walk further?

    While weight loss is significant, it should not be the only factor you consider.

    Treadmill

    A treadmill will help you burn upwards of 100 calories every hour. The treadmill can be carefully celebrated to meet your running and walking speed. It also allows you to engage in brief periods of intense workout, which has been found to be excellent in aiding calorie burning. It can also be angled to provide a more intense or easier workout.

    Treadmills also allow you to walk, which while not the best for calorie burning, can at least help keep you moving. Treadmills can be smaller than cross trainers and due to their availability may also be less expensive as well.

    While treadmills have a lot going for them, they are a low impact activity that can increase existing injuries if you are not careful.

    Cross Trainer

    A Cross Trainer will help you burn almost 100 calories an hour (Our Best Elliptical Guide). However, there is a catch. Using a cross trainer requires not slacking off and using all parts of your body evenly. When done right, a cross trainer can access around 80% of your muscles.

    So, unlike the treadmill, it will use more of your body. You will need to make sure you adjust the resistance as well as orient the device correctly to reduce the potential for injury. While a treadmill may burn more calories per hour, people have preferred the cross trainer more.

    So, if motivation is an issue, consider the cross trainer for a more effective workout.

    How to Use Treadmill for HIIT?

    HIIT or high-intensity interval training is something to do with the interval of the running or walking that you need to do within a specified time. It is similar to a fitness program that you can set for yourself. This means that aside from a regular treadmill workout, you can also try treadmill HIIT as well.

    This can be the great workout that you can do to maintain your healthy body or to lose weight as well. As a regular exercise, the HIIT is the best alternative you can do.

    The example of HIIT with 23 minutes of treadmill session is below:

    1. In 30 seconds you need to run at 12 mph and extend your running to 1 minute. Make sure that your hands are not holding the rail.
    2. After that, you can do an easy walk for 2 minutes. It is like making your life at ease while waiting for the next step to do.
    3. Then you need to repeat the cycle for seven times. You will feel more sweat and the heat when you repeat the cycle. Make sure to drink a bit when you get tired. But do not stop until you are done with the cycle.
    4. If you think that the cycle is not yet enough, you can use a bit more grade.
    5. You can also run at six mph or beyond at 15% incline.

    This is just an example of the high-intensity interval training or HIIT. You can do the power of walk and walk or run. You can run for HIIT but make sure that you are going to follow the particular rule in running and walking within specified time. It is your health is at stake if you make a mistake in running and walking on a treadmill.

    On how to use the treadmill for HIIT, you just need to experiment the best time, speed, or incline that can best fit your level. It would be helpful if you will follow a certain guideline that you can easily at first so you can enjoy your treadmill HIIT. So how are you going to do it? Set a time like 5 minutes for running and then walk for half a minute. After that, you can repeat the cycle for 6-7 times or more if you feel you can still do it.

    The HIIT is like other fitness program or exercise that can be done by any individual, dependent on their capacity to execute it. Always make sure that when you utilize the treadmill, consult your doctor first and make sure you have complete clearance for your safety.

    You should have no records of joint pains or any health concerns that may be affected when you continue the treadmill exercise or workout. HIIT is a program that you can follow to target the weight loss you desire or for the workout that you wish to follow based on your schedule.